Managing Stress

Managing Stress

It's time to get a little personal with you all. Me and stress go together like vodka and decisions - it's just a bad mix and it's safer to stay verrry far away from the combination. Unfortunately for me, it's literally impossible to escape stress. Because sometimes, even the thought of having something to do [...]

An ongoing conflict

An ongoing conflict

I've decided to go into something rather personal and somewhat controversial today, as it's something I endlessly find myself in grief over. This is the idea of vegetarianism and veganism vs a meat based diet. I often get asked why I continue to eat meat when I advocate for a natural lifestyle. So here we [...]

I tried bone broth for two weeks: Here’s what happened

I tried bone broth for two weeks: Here’s what happened

After posting a few rather bizzare snaps of a not-so-good looking mug of broth perched on my desk - I got an abundance of messages come through with a similar theme: 'why the f*** are you drinking that?'.  For those who haven't heard of it, bone broth has recently re-emerged into the health scene labelled as an [...]

Winter wellness

Winter wellness

It's decided - much like Cameron Diaz in The Holiday, winter is not always my season. Not only do I walk around looking like Rudolph the Reindeer with a bright red nose all day - it's no joke, i'm infamous amongst my friends for the red nose. But I also seem to have a habit of sniffling my way out [...]

Ciao, bella!

Ciao, bella!

AKA- Hello, beautiful! (Which is exactly what is going through my mind as this blog finally makes its debut). This has been a long time coming for me - so let's celebrate with a bomb image of my favourite, Edie Sedgwick. *Sorry MR Warhol I stole your muse.* For the past nine-months or so creating a website has [...]